水菜と大根とそら豆のごまダレサラダ
アオサと納豆のみそ汁
焼き鯖
玄米
my god.....so healthy
life w/o egg and milk day 32.......5 more months to go...
I ordered this book called
"The Allergy Exclusion Diet:The 28-Day Plan to Solve Your Food Intolerances" by Jill Carter
Can't wait to read what's his plan for food intolerance
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